Roasted Carrots with Harissa and Whipped Feta

Name: Roasted Carrots with Harissa and Whipped Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound of carrots, peeled and cut into sticks; 2 tablespoons olive oil; 1 teaspoon salt; 1 teaspoon pepper; 2 tablespoons harissa paste; 8 ounces feta cheese, crumbled; 1/4 cup Greek yogurt; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 tablespoon fresh parsley, chopped

Highlighted under: Taste the World Recipes

This vibrant dish features sweet roasted carrots paired with a spicy harissa sauce and creamy whipped feta, perfect for a flavorful side or a light meal.

Created by

Anna

Last updated on 2025-12-02T18:58:02.512Z

Roasted Carrots with Harissa and Whipped Feta is a delightful dish that brings together the natural sweetness of roasted carrots and the spicy kick of harissa. Topped with a luscious whipped feta, this recipe is not only easy to make but also incredibly satisfying, making it a perfect addition to any meal.

        Why You'll Love This Recipe
        The natural sweetness of the carrots complements the spicy harissa perfectly.
The whipped feta adds a creamy texture that elevates the dish.
It's a colorful and healthy side that impresses at any dinner table.

      

A Perfect Balance of Flavors

The combination of sweet roasted carrots and spicy harissa is a match made in culinary heaven. As the carrots roast in the oven, their natural sugars caramelize, enhancing their sweetness. This sweetness is beautifully contrasted by the rich, nutty heat of harissa, a North African chili paste that adds depth and complexity. Each bite is a delightful dance of flavors, making it a dish that excites the palate and leaves diners craving more.

In addition to the flavor profile, the vibrant colors of the roasted carrots and whipped feta create a stunning visual appeal. The bright orange of the carrots against the creamy white of the feta not only makes for an appetizing presentation but also ensures that this dish stands out on any table. It is perfect for festive occasions or casual family dinners alike, sure to impress guests and loved ones.

Health Benefits of Carrots

Carrots are not only delicious but also packed with nutrients that are beneficial for your health. They are an excellent source of beta-carotene, which the body converts into vitamin A, essential for maintaining good vision, skin health, and a strong immune system. Additionally, carrots are high in fiber, which aids in digestion and helps keep you feeling full, making them a great addition to a healthy diet.

Furthermore, the antioxidants found in carrots can help reduce the risk of chronic diseases. By roasting them, you enhance their flavor while retaining their nutritional benefits, making this dish a wholesome choice. When combined with the creamy whipped feta, you're not just enjoying a tasty side dish; you're also fueling your body with essential vitamins and minerals.

Versatility of the Dish

One of the standout features of the Roasted Carrots with Harissa and Whipped Feta is its versatility. While it serves beautifully as a side dish to accompany meats or grains, it can also shine as a light meal on its own. Pair it with a crisp salad or serve it as part of a mezze platter alongside olives and pita for a delightful appetizer spread.

This dish is also easily customizable. Feel free to adjust the level of harissa based on your spice preference or experiment with different herbs in the whipped feta. Adding mint or dill can provide a refreshing twist. Whether you’re preparing it for a family dinner or a gathering with friends, this recipe can adapt to suit any occasion with ease.

Ingredients

For the Roasted Carrots

1 pound of carrots, peeled and cut into sticks
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon pepper
2 tablespoons harissa paste

For the Whipped Feta

8 ounces feta cheese, crumbled
1/4 cup Greek yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped

Mix the ingredients well to ensure even flavor distribution.

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C).

Prepare the Carrots

In a large bowl, toss the carrot sticks with olive oil, salt, pepper, and harissa paste until well-coated.

Roast the Carrots

Spread the carrots on a baking sheet in a single layer. Roast for 25-30 minutes, or until tender and slightly caramelized.

Make the Whipped Feta

In a food processor, combine the crumbled feta, Greek yogurt, olive oil, and lemon juice. Blend until smooth and creamy.

Serve

Transfer the roasted carrots to a serving platter and dollop the whipped feta on top. Garnish with fresh parsley.

Enjoy your delicious roasted carrots with a spicy and creamy twist!

Tips for Perfectly Roasted Carrots

To achieve perfectly roasted carrots, ensure they are cut into uniform sticks. This allows for even cooking and caramelization. It's also important not to overcrowd the baking sheet. If the carrots are too close together, they will steam rather than roast, preventing that desirable caramelized texture.

For added depth of flavor, consider adding garlic cloves or fresh herbs like thyme or rosemary to the roasting pan. These ingredients will infuse the carrots with aromatic notes, enhancing the overall flavor of the dish.

Storing Leftovers

If you happen to have leftovers, storing them properly is essential to maintain their flavor and texture. Allow the roasted carrots to cool completely before transferring them to an airtight container. They can be refrigerated for up to 3 days. Reheat them in the oven to restore some of their original crispness, or enjoy them cold in salads.

The whipped feta can also be stored in the refrigerator for up to a week. It's a great addition to sandwiches, salads, or as a dip for fresh vegetables. Just give it a quick stir before serving, as it may thicken slightly after being chilled.

Questions About Recipes

→ Can I use other vegetables instead of carrots?

Absolutely! This recipe works well with parsnips, sweet potatoes, or even Brussels sprouts.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Is harissa spicy?

Harissa can vary in spice levels, so you can adjust the amount based on your preference.

→ Can I make the whipped feta in advance?

Yes, you can prepare the whipped feta a day ahead and store it in the refrigerator.