Spicy Veggie Tacos with Salsa

Name: Spicy Veggie Tacos with Salsa
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 small corn tortillas; 1 cup bell peppers, diced; 1 cup zucchini, diced; 1 cup black beans, drained and rinsed; 1 teaspoon chili powder; 1 teaspoon cumin; Salt and pepper to taste; 2 tablespoons olive oil; 1 cup tomatoes, diced; 1/2 cup red onion, diced; 1/4 cup cilantro, chopped; 1 lime, juiced; Salt to taste

Highlighted under: Taste the World Recipes

Enjoy a burst of flavors with these Spicy Veggie Tacos topped with fresh salsa. Perfect for a quick weeknight dinner or a flavorful lunch!

Created by

Anna

Last updated on 2026-01-04T22:50:30.673Z

These Spicy Veggie Tacos are a delightful combination of fresh vegetables and zesty spices, making them a delectable choice for taco night.

        Why You'll Love These Tacos
        Bursting with fresh flavors from various veggies
Easy to customize with your favorite toppings
Perfectly spiced for a satisfying kick

      

Flavorful Ingredients

These Spicy Veggie Tacos are a celebration of fresh, vibrant ingredients. The combination of bell peppers and zucchini creates a delightful mix of textures that are both crunchy and tender. Bell peppers add a subtle sweetness, while zucchini brings a mild earthiness, making every bite satisfying. When combined with the hearty black beans, you have a protein-packed filling that will keep you feeling full and energized.

The spices used in this recipe play a crucial role in elevating the overall flavor profile. Chili powder and cumin provide a warm, spicy kick that complements the natural sweetness of the veggies. Adjust the amount of chili powder based on your personal heat preference; this dish can easily be tailored to suit your taste buds.

Quick and Easy Preparation

One of the best things about these Spicy Veggie Tacos is how quick and easy they are to prepare. In just under 30 minutes, you can have a delicious meal ready to serve. This makes it an excellent choice for busy weeknights when you want something nutritious without spending hours in the kitchen. The simple cooking method involves sautéing the veggies and warming the tortillas, making cleanup a breeze.

Furthermore, the salsa can be prepared ahead of time, allowing the flavors to meld beautifully. This means you can enjoy these tacos anytime you crave a quick, flavorful meal. Whether it's for lunch, dinner, or even a snack, these tacos fit the bill perfectly.

Customization Options

One of the greatest advantages of these Spicy Veggie Tacos is their versatility. You can easily customize the filling with your favorite vegetables or even add in some grilled corn or avocado for an extra layer of flavor. If you're looking for additional protein, consider adding diced grilled chicken or tofu to the mix. The possibilities are endless, making this recipe a great base for your creative culinary ideas.

Toppings can also be varied according to your preferences. Whether you prefer a dollop of sour cream, slices of avocado, or a sprinkle of queso fresco, these additions can elevate your tacos to a new level. Experimenting with different toppings can transform this dish into various culinary experiences, ensuring you never get bored.

Ingredients

For the Tacos

8 small corn tortillas
1 cup bell peppers, diced
1 cup zucchini, diced
1 cup black beans, drained and rinsed
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper to taste
2 tablespoons olive oil

For the Salsa

1 cup tomatoes, diced
1/2 cup red onion, diced
1/4 cup cilantro, chopped
1 lime, juiced
Salt to taste

Feel free to add any other toppings you enjoy!

Instructions

Prepare the Salsa

In a bowl, mix together the diced tomatoes, red onion, cilantro, lime juice, and salt. Set aside.

Cook the Veggies

Heat olive oil in a skillet over medium heat. Add the bell peppers and zucchini, and sauté until tender. Stir in the black beans, chili powder, cumin, salt, and pepper.

Cook for another 2-3 minutes until everything is heated through.

Assemble the Tacos

Warm the corn tortillas in a separate pan. Fill each tortilla with the veggie mixture and top with fresh salsa. Serve immediately.

Enjoy your delicious Spicy Veggie Tacos!

Pro Tips

Add avocado slices or a dollop of sour cream for extra creaminess.

Serving Suggestions

To enhance your meal, serve the Spicy Veggie Tacos with a side of tortilla chips and your favorite salsa or guacamole. This adds a delightful crunch and extra flavor that pairs perfectly with the tacos. Additionally, a light salad with lime vinaigrette can provide a refreshing contrast to the spices in the tacos, balancing the meal beautifully.

For beverage pairing, consider a chilled glass of lime-infused water or a light Mexican beer. If you're looking for a non-alcoholic option, a sparkling water with a splash of fruit juice can be equally refreshing.

Storage Tips

If you happen to have leftovers, store the veggie filling and salsa separately in airtight containers. The filling can be kept in the refrigerator for up to three days, while the salsa will stay fresh for about two days. This allows you to enjoy your tacos again without sacrificing flavor or quality.

When reheating the filling, simply warm it in a skillet over medium heat until heated through. For the tortillas, a quick warm-up in the pan or microwave will bring them back to life. This makes for a quick and easy lunch or dinner option later in the week.

Nutritional Benefits

These Spicy Veggie Tacos not only delight the palate but also offer significant nutritional benefits. The combination of black beans and vegetables provides a rich source of fiber, helping to support digestive health. Fiber also promotes a feeling of fullness, which can help with weight management.

Moreover, the variety of colorful veggies used in this recipe contributes essential vitamins and antioxidants to your diet. For instance, bell peppers are loaded with vitamin C, while zucchini offers hydration due to its high water content. Incorporating these tacos into your meal rotation is a smart way to boost your overall nutrition.

Questions About Recipes

→ Can I use different vegetables?

Absolutely! Feel free to substitute with your favorite vegetables like corn, spinach, or mushrooms.

→ Are these tacos gluten-free?

Yes, using corn tortillas makes them gluten-free!

→ How can I make these tacos spicier?

You can add jalapeños or a dash of hot sauce to the veggie mixture.

→ Can I make the salsa ahead of time?

Yes, the salsa can be prepared a few hours in advance and stored in the refrigerator.