Garlic Herb Seared Scallops with Peas

Name: Garlic Herb Seared Scallops with Peas
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 12 large sea scallops; 2 tablespoons olive oil; 2 tablespoons unsalted butter; 3 cloves garlic, minced; 1 cup fresh or frozen peas; 2 tablespoons fresh parsley, chopped; Salt and pepper to taste; Lemon wedges for serving

Highlighted under: Taste the World Recipes

I absolutely love making Garlic Herb Seared Scallops with Peas, especially when I want to impress guests with a dish that sounds fancy but is surprisingly easy to prepare. The luscious combination of tender scallops, vibrant peas, and aromatic herbs creates an unforgettable experience. Plus, it only takes around 20 minutes from start to finish, making it a perfect option for a quick yet elegant dinner. The fresh flavors and beautiful presentation make this dish a crowd-pleaser every time I serve it.

Created by

Anna

Last updated on 2026-01-24T12:02:27.701Z

When I first tried searing scallops, I was amazed by how quickly they cook and how incredibly flavorful they can be. I experimented with garlic and fresh herbs, and the combination proved to be a game changer. Scallops take on the flavors beautifully, and adding peas not only provides a pop of color but also a sweet, earthy contrast that elevates the dish.

In my journey of perfecting this recipe, I learned that the secret to perfectly seared scallops is a hot skillet and not to overcrowd the pan. This ensures that they get that sought-after golden crust while remaining succulent inside. Trust me, this method will have you swooning.

Why You'll Love This Recipe
Quick to prepare yet impressive to serve.
Succulent scallops with a delightful crispy exterior.
The freshness of peas balances the richness of the scallops.

Understanding Scallops

When choosing scallops for this dish, look for large sea scallops that are firm and slightly moist. Avoid any that appear slimy or have a strong fishy smell, as these can indicate a lack of freshness. The best scallops should be a creamy white color, and if you notice any added preservatives, it’s best to select alternatives, as these can affect the searing quality.

Searing scallops perfectly is crucial for achieving the ideal texture. Ensure your skillet is hot enough before adding the scallops; this will create a beautiful golden crust while keeping the inside tender. If the scallops stick to the pan, it’s a sign they aren’t ready to be flipped. Patience is key here—wait until they release easily, about 2-3 minutes.

Enhancing Flavor with Peas

Peas not only add a pop of color but also a sweet, fresh flavor that complements the richness of the scallops. If using frozen peas, there’s no need to thaw them; simply add them directly to the skillet after the garlic has become fragrant. Sautéing them until they are bright green and heated through, about 2-3 minutes, ensures they maintain a slight snap, adding texture to the dish.

For an extra layer of flavor, feel free to experiment with fresh herbs. Basil or mint can also pair wonderfully with scallops and peas, lending a different aromatic note. Just be sure to add these right at the end for a fresher taste.

Serving Suggestions

For an elegant presentation, serve your Garlic Herb Seared Scallops on a bed of mashed potatoes or creamy risotto, which can absorb the delicious garlic-infused butter sauce. You might also consider a light salad or a side of sautéed greens to enhance the meal with more color and nutrition.

The brightness of lemon wedges on the side cannot be overlooked; a squeeze of lemon over the scallops not only enhances the flavors but also adds a fresh acidity that balances the richness. Additionally, this dish pairs nicely with a crisp white wine, like Sauvignon Blanc, which complements the seafood beautifully.

Ingredients

Gather these fresh ingredients to create a delicious Garlic Herb Seared Scallops with Peas.

Ingredients

12 large sea scallops
2 tablespoons olive oil
2 tablespoons unsalted butter
3 cloves garlic, minced
1 cup fresh or frozen peas
2 tablespoons fresh parsley, chopped
Salt and pepper to taste
Lemon wedges for serving

Make sure to use high-quality scallops for the best flavor and texture.

Instructions

Follow these simple steps to cook your scallops and peas perfectly.

Prepare the Scallops

Pat the scallops dry with a paper towel and season both sides with salt and pepper.

Heat the Skillet

In a large skillet, heat the olive oil over medium-high heat until shimmering. Add the scallops, making sure not to overcrowd them.

Sear the Scallops

Sear the scallops for about 2-3 minutes on each side until they are nicely golden brown. Remove them from the skillet and set aside.

Cook the Peas

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and cook for 30 seconds until fragrant. Stir in the peas and sauté for another 2-3 minutes until heated through.

Combine and Serve

Return the scallops to the skillet, sprinkle with fresh parsley, and toss to combine. Serve warm with lemon wedges.

Enjoy your flavorful masterpiece!

Pro Tips

For the best results, make sure your scallops are completely dry before searing, as moisture prevents a good sear. Also, work in batches if necessary to ensure each scallop has enough space to brown evenly.

Storage and Reheating Tips

If you have leftovers, store the scallops and peas separately to maintain texture. Place the scallops in an airtight container in the refrigerator for up to 2 days; however, keep in mind that they are best enjoyed fresh. The peas can last up to 3 days in their own container if stored properly.

When reheating, avoid the microwave if possible, as it can make scallops chewy. Instead, gently warm them in a skillet over medium-low heat with a splash of olive oil until just heated through, taking care not to overdo it, which can lead to toughness.

Making Ahead

This dish is best made fresh, but if you want to minimize prep time, you can pat the scallops dry and season them a few hours in advance. Simply keep them covered in the refrigerator until you’re ready to cook. The peas can also be prepared ahead of time; sauté them lightly but keep them crisp, then reheat briefly before serving.

To retain the brightness of this dish, try to prepare the garlic herb sauce just before serving. This ensures that the garlic maintains its aromatic qualities and the peas stay vibrant and fresh, giving each bite the perfect balance of flavors.

Variations to Try

For a more decadent version, consider adding a splash of white wine to the skillet after cooking the garlic. This will deglaze the pan and add depth to the sauce, creating an even richer flavor profile. Alternatively, adding a sprinkle of red pepper flakes can introduce a pleasant heat that contrasts with the sweetness of the peas.

You might also explore swapping out the scallops for shrimp or firm fish fillets. Just be mindful of cooking times, as shrimp typically need less time while fish fillets may require adjustments to ensure they cook through properly while remaining moist.

Questions About Recipes

→ Can I use frozen scallops?

Yes, but be sure to thaw them completely and pat them dry before cooking.

→ What can I substitute for peas?

You can use asparagus or green beans for a different flavor profile.

→ How do I know when the scallops are done?

They should be opaque and firm to the touch. Overcooking will make them tough.

→ Can I make this dish ahead of time?

It's best served fresh, but you can prepare the components separately and reheat them gently when ready to serve.