Strawberry Avocado Salad

Name: Strawberry Avocado Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups fresh strawberries, hulled and sliced; 2 ripe avocados, diced; 1/4 cup red onion, thinly sliced; 1/4 cup fresh cilantro, chopped; Juice of 1 lime; Salt and pepper to taste

Highlighted under: Seasonal Kitchen Recipes

I absolutely love making this Strawberry Avocado Salad! It's a colorful dish that bursts with flavor and freshness. The combination of sweet strawberries, creamy avocados, and a zesty lemon dressing makes every bite feel like a celebration. Whether I'm serving this at a summer barbecue or just enjoying it as a simple lunch, it never fails to impress. Avocados add a delightful creaminess while the strawberries provide a refreshing sweetness that balances everything perfectly.

Created by

Anna

Last updated on 2026-02-19T18:26:23.191Z

When I first created this Strawberry Avocado Salad, I was looking for a dish that could brighten up a dull afternoon. The vibrant colors and fresh ingredients instantly uplift my spirits. I found that using ripe avocados and perfectly sweet strawberries is key; this combination creates a delightful contrast in textures and flavors.

Another tip I learned is to toss the salad just before serving to keep everything crisp. Adding a hint of lime juice not only enhances the taste but also prevents the avocados from browning. Trust me, this salad is a crowd-pleaser!

Why You'll Love This Recipe
Bright and vibrant colors that make any table pop.
Creamy texture from the avocados with a nice crunch from the strawberries.
Quick and easy to prepare, perfect for busy weeknights.

Balancing Flavors and Textures

The key to making this Strawberry Avocado Salad truly exceptional lies in balancing the flavors and textures. The creamy avocados provide a base that contrasts beautifully with the crispness of fresh strawberries. For a richer taste, opt for slightly overripe avocados; just make sure they're not brown inside. Remember, the mix of textures not only enhances flavor but also makes every bite enjoyable, creating a satisfying crunch combined with smoothness.

In this recipe, the red onion offers a bite that cuts through the creaminess of the avocados and sweetness of the strawberries. If you're sensitive to raw onion's sharpness, soak the sliced red onion in cold water for 10-15 minutes before adding it to the salad. This will mellow its flavor and ensure that it complements rather than overwhelms the dish.

Customizing Your Salad

Feel free to customize this salad according to your taste. Substitute the red onion for shallots for a mild flavor, or swap cilantro for parsley or basil if you're not a fan of cilantro's distinctive taste. Adding a handful of nuts, such as walnuts or pecans, can elevate the texture, providing a crunchy contrast that enhances the overall bite.

For added protein, consider tossing in grilled chicken or chickpeas. This not only makes the salad more filling but also transforms it into a versatile meal option, perfect for lunch or a light dinner. Experimenting with different dressings, like a balsamic reduction or a honey-lime vinaigrette, can also give the salad a fresh twist.

Storage and Meal Prep Tips

While this salad is best enjoyed fresh, any leftovers can be stored for later use, though the texture may change slightly. To keep the salad from browning, gently mix in a little extra lime juice just before storing it in an airtight container. Consume it within 1-2 days for optimal freshness. If you're prepping this salad for meal prep, consider packing the ingredients separately. Combine them right before eating to maintain the avocados' creaminess and strawberries' juiciness.

If you want to prepare the salad a few hours ahead for entertaining, cut the avocados last or place them in a bowl with a bit of lime juice beforehand. This will help prevent them from oxidizing and turning brown. Lastly, serving your salad on a chilled plate can enhance the refreshing experience, especially on warm summer days.

Ingredients

Salad Ingredients

2 cups fresh strawberries, hulled and sliced
2 ripe avocados, diced
1/4 cup red onion, thinly sliced
1/4 cup fresh cilantro, chopped
Juice of 1 lime
Salt and pepper to taste

Instructions

Prepare the Ingredients

In a large bowl, combine the sliced strawberries, diced avocados, red onion, and chopped cilantro.

Dress the Salad

Squeeze the lime juice over the salad and season with salt and pepper. Gently toss to combine, being careful not to mash the avocados.

Serve

Serve immediately for the freshest taste. Enjoy your delightful Strawberry Avocado Salad!

Pro Tips

For an extra crunch, consider adding some chopped nuts or seeds before serving. This salad also pairs wonderfully with grilled chicken or fish.

Serving Suggestions

The vibrant colors of this Strawberry Avocado Salad make it not only a flavorful dish but also an appealing centerpiece for any table. Consider pairing it with grilled meats or seafood for a complete meal. The fresh, zesty salad complements proteins beautifully, enhancing the overall dining experience. If you're hosting a barbecue, serve it alongside spicy grilled chicken or beef to balance the flavors.

For a brunch gathering, this salad can shine as a light, refreshing side dish. Its combination of sweet and savory makes for an intriguing contrast when served with savory dishes like quiches or omelets. Adding a sprinkle of feta cheese on top can bring an extra layer of flavor that contrasts well with the sweetness of the strawberries.

Dietary Considerations

This Strawberry Avocado Salad is naturally gluten-free, dairy-free, and vegan, making it an excellent choice for various dietary needs. If you're aiming for a low-carb option, it fits beautifully into ketogenic and paleo diets too. For those following a low-FODMAP diet, simply eliminate the red onion or replace it with a green onion top to keep the flavor without the FODMAP burden.

If you need to make the salad heartier or more protein-rich, consider adding toppings like hemp seeds, sunflower seeds, or grilled tofu—these options will keep it nutritious while adhering to dietary preferences. Always check for allergies when introducing new ingredients, especially when serving guests.

Ingredient Insights

Strawberries are not only delicious but also packed with vitamins, making them a beneficial addition to any meal. Opt for organic strawberries if possible, as these are less likely to have pesticide residues. When selecting avocados, choose ones that yield slightly to pressure; they should be firm but not hard, ensuring optimal creaminess without being overly mushy.

For the best flavor, use freshly squeezed lime juice instead of bottled varieties. Fresh lime brings a brightness that enhances the overall dish, while bottled lime can sometimes taste overly acidic or flat. Pairing fresh herbs such as cilantro not only adds texture but also floral notes to the salad, making it a multilayered experience.

Questions About Recipes

→ Can I make this salad ahead of time?

It's best to prepare this salad just before serving to keep the avocados from browning. However, you can chop the ingredients a few hours in advance, store them separately, and combine them later.

→ What other fruits can I add?

You can add other fruits like blueberries, kiwi, or mandarin oranges for a twist. Just ensure they complement the flavors of the strawberries and avocados.

→ Is this salad vegan-friendly?

Yes, this Strawberry Avocado Salad is completely vegan and gluten-free, making it a great option for all dietary preferences.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator, but consume them within a day for the best quality. Avocados tend to brown quickly.