Chilled Strawberry Soup Dessert

Name: Chilled Strawberry Soup Dessert
Prep time: 15 min
Total time: 15 min
Yield: Serves 4
Ingredients: 4 cups ripe strawberries, hulled and sliced; 1 cup cold apple juice; 2 tablespoons honey or to taste; 1 tablespoon freshly squeezed lime juice; Fresh mint leaves, for garnish

Highlighted under: Seasonal Kitchen Recipes

Whenever I'm in the mood for something light yet indulgent, I turn to this Chilled Strawberry Soup Dessert. The sweet juiciness of ripe strawberries blended into a smooth, refreshing soup offers the perfect balance of flavor. It's a delightful treat that feels like summer in a bowl. I love serving it chilled, especially on warm days, and I've often paired it with a dollop of whipped cream or a sprinkle of fresh mint. Trust me, it's a dessert you’ll want to enjoy all year round!

Created by

Anna

Last updated on 2026-02-05T16:49:27.543Z

As I blended the fresh strawberries, I was reminded of the warm summer days spent picking berries at the farm. Using only the ripest strawberries, this soup captures their essence, making it a truly enjoyable dessert. I like to chill the soup for a few hours for the best flavor, allowing the ingredients to meld beautifully.

I also experimented with adding a hint of lime juice, which really brightens the overall taste. As a finishing touch, a sprinkle of fresh basil not only adds color but offers a surprising flavor twist that elevates the dish even more.

Why You Will Love This Dessert
Refreshing and light, perfect for summer gatherings
Easy to prepare with just a few ingredients
A unique twist on traditional desserts that impresses guests

Understanding the Ingredients

The primary ingredient in this chilled strawberry soup is, of course, the strawberries. Choosing ripe, sweet strawberries is crucial since they are the base flavor of the dish. Look for berries that are bright red, fragrant, and slightly soft to the touch. These will not only ensure a naturally sweet soup but also provide a vibrant color that makes the dish visually appealing.

Cold apple juice is the second star ingredient. It acts as a natural sweetener while adding depth to the overall flavor profile. If you prefer a different flavor, consider substituting with white grape juice, which will give a milder taste, or coconut water for a tropical twist. Remember to use a juice that is pure and free from added sugars to maintain the freshness of the soup.

Chilling and Serving Tips

Chilling the soup for at least two hours is essential not only for temperature but also for allowing the flavors to meld. If you're in a hurry, try placing the mixture in a shallow dish to expedite the chilling process—this increases the surface area and encourages faster cooling. Alternatively, you can prep this soup a day in advance, ensuring you have a ready-to-serve dessert for impromptu gatherings.

When it comes to serving, a garnish of fresh mint leaves not only adds a pop of color but also a fragrant contrast to the sweetness of the soup. If you want to enhance the indulgence, consider serving this dish alongside a dollop of whipped cream, which adds creaminess and richness. For an extra flair, drizzle honey over the top before serving, or sprinkle crushed nuts for added texture.

Ingredients

Gather these simple ingredients to create a refreshing chilled strawberry soup:

Chilled Strawberry Soup Ingredients

4 cups ripe strawberries, hulled and sliced
1 cup cold apple juice
2 tablespoons honey or to taste
1 tablespoon freshly squeezed lime juice
Fresh mint leaves, for garnish

Make sure all ingredients are fresh for the best flavor!

Instructions

Follow these simple steps to prepare your chilled strawberry soup:

Blend the Strawberries

In a blender, combine the hulled strawberries, apple juice, honey, and lime juice. Blend until smooth. Adjust sweetness if desired.

Chill the Soup

Pour the strawberry mixture into a large bowl and cover. Refrigerate for at least 2 hours or until thoroughly chilled.

Serve and Garnish

Stir the chilled soup gently and pour into bowls. Garnish with fresh mint leaves before serving.

Enjoy your refreshing summer dessert!

Pro Tips

For a creamier texture, consider adding a splash of coconut milk or yogurt before blending.

Storage and Make-Ahead Tips

This strawberry soup is perfect for meal prep. After blending and chilling, you can store it in an airtight container in the refrigerator for up to three days. The flavors continue to develop as it sits, enhancing the overall taste experience. Just be sure to stir it gently before serving, as some separation may occur.

If you want to make this dessert even further in advance, consider freezing it for a refreshing summer treat. Pour the blended soup into ice cube trays or silicone molds and freeze. When you're ready to enjoy it, thaw the desired amount in the refrigerator, or blend the frozen cubes with a splash of apple juice for a slushy-style treat.

Variations and Flavor Twists

While this recipe is delicious as-is, feel free to play around with variations! You could add other fruits such as peaches or raspberries for a mixed fruit experience. Just blend them in with the strawberries or create a layered effect by alternating the colors in the bowl for a more visually striking presentation.

For a hint of spice, consider blending in a small piece of fresh ginger or a dash of cayenne pepper. The heat will contrast beautifully with the sweetness of the strawberry soup. If you're looking for a more decadent version, you could swirl in a bit of yogurt or crème fraîche before serving for a creamy finish.

Questions About Recipes

→ Can I use frozen strawberries for this recipe?

Yes, you can use frozen strawberries! Just allow them to thaw slightly before blending.

→ How long can I store the chilled soup?

The soup can be stored in the refrigerator for up to 3 days. Just stir before serving.

→ What can I substitute for honey?

You can substitute honey with agave syrup or maple syrup if you prefer a vegan option.

→ Can I use different fruits in this recipe?

Absolutely! This soup can be made with other fruits like peaches or mangoes for a delightful variation.